How to Choose the Best Yoga Bolster For Your Practice
You probably already know that a good-quality mat can make a massive difference to your yoga practice. However, there are a lot more props that you can use to deepen your practice,
75-Min Funky Indian Vinyasa Flow Playlist
Music in yoga practice is a matter of preference. Some like silence and feel that music distracts them. To others, it is a way of relaxing and reaching a meditative state. The argu
10 Affordable Valentine’s Day Gift Ideas for Your Very Special Yogi
Did you know that science has proved that giving to others makes us happy? It doesn’t need to be anything huge or fancy, small and thoughtful gifts can be more than enough t
How to Make New Year’s Resolutions That Work
Making New Year’s resolutions is a common practice. The New Year is viewed as a symbolic new start for something better. As the end of the year approaches, we tend to reflect
10 Practical Christmas Gift Ideas for a Yogi
As far as gift giving is concerned, I’m all about either something that the person wants or likes or will definitely make use of. I believe that both my nomadic lifestyle and
Yoga Tutorial: How To Do Downward-Facing Dog Pose
Downward-Facing Dog is one of the poses that we do in yoga a lot. It looks like an upside-down letter V, is frequently used as a transition pose, and is often referred to as a rest
How to Choose the Best Yoga Studio for You
When you decide to choose a yoga studio, you’ll likely have tons of questions and absolutely no idea where to begin. There is no shame in it; we all start somewhere. I may not kn
Yoga Tutorial: How To Do Mountain Pose
Mountain pose, also known as Tadasana, Samasthiti, or Equal Standing Pose, is one of the most basic postures in yoga. It comes as a part of Sun Salutations, vinyasas, and works as
Find Your Flow: 10 Popular Types of Yoga Explained
With over 5,000 years of history, yoga is a versatile discipline. There are multiple types of yoga, and as it keeps evolving, so is the physical practice. Every teacher adds their