Best Yoga Poses for the Second Trimester of Pregnancy
You’ve gotten through your first trimester and are in the second stretch of your pregnancy. Now that your body has started changing, you may be wondering what the best yoga poses
Lower Back Pain during Pregnancy: 10 Yoga Poses to Relieve It
There are many wonderful things about pregnancy. For starters, our bodies grow a completely new little human. However, what’s not nearly as wonderful are all the pains, aches, an