May 2019

Best Yoga Poses for the Second Trimester of Pregnancy

Best Yoga Poses for the Second Trimester of Pregnancy

Image © fizkes / Adobe Stock You’ve gotten through your first trimester…

Lower Back Pain during Pregnancy: 10 Yoga Poses to Relieve It

Lower Back Pain during Pregnancy: 10 Yoga Poses to Relieve It

Image © fizkes / Adobe Stock There are many wonderful things about…

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