Category: Prone Yoga Poses

Yoga Tutorial: How To Do Sphinx Pose

Yoga Tutorial: How To Do Sphinx Pose

Sphinx Pose is the baby of backbends and, as its Sanskrit name…

Yoga Tutorial: How to Do Cobra Pose

Yoga Tutorial: How to Do Cobra Pose

A cousin of the Upward Dog, the Cobra Pose, or Bhujangasana in…

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