Category: Backbends

Yoga Tutorial: How To Do Sphinx Pose

Yoga Tutorial: How To Do Sphinx Pose

Sphinx Pose is the baby of backbends and, as its Sanskrit name…

Yoga Tutorial: How to Do Cobra Pose

Yoga Tutorial: How to Do Cobra Pose

A cousin of the Upward Dog, the Cobra Pose, or Bhujangasana in…

Yoga Tutorial: How to Do Upward-Facing Dog Pose

Yoga Tutorial: How to Do Upward-Facing Dog Pose

As you flow through vinyasas and Sun Salutations, there’s no Downward-Facing Dog…

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