December 2017

How to Make New Year’s Resolutions That Work

How to Make New Year’s Resolutions That Work

As the end of the year approaches, we tend to reflect on…

10 Practical Christmas Gift Ideas for a Yogi

10 Practical Christmas Gift Ideas for a Yogi

As far as gift giving is concerned, I'm all about either something…

Yoga Tutorial: How To Do Downward Facing Dog Pose (Adho Mukha Svanasana)

Yoga Tutorial: How To Do Downward Facing Dog Pose (Adho Mukha Svanasana)

Downward Facing Dog is one of the poses that we do in…

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