How to Choose the Best Yoga Mat for Your Practice
When I first decided to start practicing yoga at home, I lived in Madrid, Spain. That was years ago, and the yoga scene there was in a budding stage. So, there weren’t many class
Yoga for Beginners: The Do’s and Don’ts of Yoga
Coming to a public class at a yoga studio can, at times, be intimidating and stressful. Especially for beginners who’ve never been to a yoga class before. These may be a few
How to Start and Maintain a Home Yoga Practice
You know that yoga is good for your body and mind, and you like what it does to your body and how it makes you feel. However, for one reason or another, you’ve decided that youâ€
How to Choose the Best Yoga Studio for You
When you decide to choose a yoga studio, you’ll likely have tons of questions and absolutely no idea where to begin. There is no shame in it; we all start somewhere. I may not kn
Yoga Props: What Do You Need to Do Yoga?
If you have ever been to a yoga class, you’re probably not a stranger to the use of yoga props. They can make it more enjoyable, accessible, creative, challenging, and effective.