September 2018

Yoga Philosophy: Brahmacharya, The Fourth Principle of Yama

Yoga Philosophy: Brahmacharya, The Fourth Principle of Yama

A part of a yogic lifestyle is living in accordance to yama.…

Yoga for Beginners: The Do’s and Don’ts of Yoga

Yoga for Beginners: The Do’s and Don’ts of Yoga

Coming to a public class at a yoga studio can at times…

Yoga Philosophy: Asteya, the Third Principle of Yama

Yoga Philosophy: Asteya, the Third Principle of Yama

You may already know that being compassionate and honest are two ways…

5 Tips for How to Start and Maintain a Home Yoga Practice

5 Tips for How to Start and Maintain a Home Yoga Practice

You know that yoga is good for your body and mind, and…

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