Brahmacharya, The Fourth Principle of Yama
Brahmacharya is the fourth principle of Yama. Along with compassion, truthfulness, and abundance, it makes up the ethical guidelines for how one can interact with other people and
Yoga for Beginners: The Do’s and Don’ts of Yoga
Coming to a public class at a yoga studio can, at times, be intimidating and stressful. Especially for beginners who’ve never been to a yoga class before. These may be a few
Yoga Philosophy: Asteya, the Third Principle of Yama
You may already know that being compassionate and honest are two ways of practicing yoga on and off the mat. Let’s dive into Asteya, the third principle of Yama. What Is Aste
How to Start and Maintain a Home Yoga Practice
You know that yoga is good for your body and mind, and you like what it does to your body and how it makes you feel. However, for one reason or another, you’ve decided that youâ€