September 2018

Brahmacharya, The Fourth Principle of Yama

Brahmacharya, The Fourth Principle of Yama

Brahmacharya is the fourth principle of yama. Along with compassion, truthfulness, and…

Yoga for Beginners: The Do’s and Don’ts of Yoga

Yoga for Beginners: The Do’s and Don’ts of Yoga

Coming to a public class at a yoga studio can at times…

Yoga Philosophy: Asteya, the Third Principle of Yama

Yoga Philosophy: Asteya, the Third Principle of Yama

You may already know that being compassionate and honest are two ways…

How to Start and Maintain a Home Yoga Practice

How to Start and Maintain a Home Yoga Practice

You know that yoga is good for your body and mind, and…

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