October 2018

How to Clean a Yoga Mat So That It Lasts Longer

How to Clean a Yoga Mat So That It Lasts Longer

Knowing how to clean a yoga mat properly can make it last…

Yoga Philosophy: Aparigraha, The Fifth Principle Of Yama

Yoga Philosophy: Aparigraha, The Fifth Principle Of Yama

The fifth and final principle of yama is aparigraha. It's is closely…

How to Choose the Best Yoga Mat for Your Practice

How to Choose the Best Yoga Mat for Your Practice

When I first decided to start practicing yoga at home, I lived…

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