logo main logo dark logo light
  • Home
  • About
  • Online Yoga
    • Online Yoga Membership
    • 1-on-1 Online Yoga Classes
  • Shop
    • Discount Codes
  • Blog
  • Contact
0

No products in the cart.

logo main
  • Home
  • About
  • Online Yoga
    • Online Yoga Membership
    • 1-on-1 Online Yoga Classes
  • Shop
    • Discount Codes
  • Blog
  • Contact
Home2023July
Yoga props for prenatal and postnatal practice
July 6, 2023
Postnatal, Prenatal, Yoga Props
By Karina

Props to Enhance Your Prenatal and Postnatal Yoga Practice

Pregnancy and the postpartum period are transformative stages in a woman’s life, and practicing yoga during this time can bring numerous benefits. One way to enhance and supp

Read More

About the Author

Hey, yogi! I’m Karina. I am a certified yoga instructor and pre- and postnatal specialist. I help busy moms and moms-to-be feel better and stronger with yoga, meditation, and other mindfulness techniques. Learn more>>

Categories

  • About Yoga (9)
  • Beginner Tips (5)
  • Fitness (1)
  • Gift Guides (3)
  • Meditation (1)
  • Mindset (2)
  • Postnatal (2)
  • Prenatal (14)
  • Yoga Music (1)
  • Yoga Philosophy (6)
  • Yoga Poses (5)
    • Backbends (3)
    • Beginner Yoga Poses (4)
    • Extensions (2)
    • Forward Bends (1)
    • Prone Yoga Poses (2)
    • Standing Yoga Poses (1)
  • Yoga Props (5)

Latest Post

Yoga props for prenatal and postnatal practice
Props to Enhance Your Prenatal and Postnatal Yoga Practice
July 6, 2023
Yoga Tutorial: How to Do Sphinx Pose
January 27, 2021
Yoga Tutorial: How to Do Cobra Pose
June 3, 2020

Learn More from Me

    Get exclusive yoga tips and more in your inbox.



    © 2022 Yoga by Karina | All Rights Reserved

    Disclaimer | Privacy Policy | Terms