How to Choose the Best Yoga Studio for You
When you decide to choose a yoga studio, you’ll likely have tons of questions and absolutely no idea where to begin. There is no shame in it; we all start somewhere. I may not kn
Yoga Tutorial: How To Do Mountain Pose
Mountain pose, also known as Tadasana, Samasthiti, or Equal Standing Pose, is one of the most basic postures in yoga. It comes as a part of Sun Salutations, vinyasas, and works as