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Is This Guide for You?

You can benefit from this Free guide if:

Interested in doing yoga at home, but not sure where to begin?

What Will You Learn?

Take a peak inside 👇

Yoga is for everyone; jump-start your home yoga journey today!

Hi there, I'm Karina!

I'm a certified yoga instructor, and mostly work-at-home mom, and I'm here to help you start doing yoga at home. 

I believe that a consistent, judgement-free, and fun yoga practice can help you transform your life, which is why I developed this free e-book so that you too can benefit from this ancient practice.

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