YBK free guide

Is This Guide for You?

Let's get to the grain. You can benefit from this free guide if you:

Interested in doing yoga at home, but not sure where to begin? Let's get you set up!

What Will You Learn?

To make sure this is worth your time, I've packed my go-to tips for beginner and experienced yogis in 25 pages. Here are the goodies that you'll find inside:

Take a peak inside 👇

Hi there, I'm Karina!

I’m a certified yoga instructor, as well as stay- and work-at-home mom. Most of my personal yoga practice happens at home. Though, it hasn’t always been this way. 


In over ten years since I first started practicing yoga, I abandoned my personal practice more time’s I’d like to admit, and it’s taken me time and effort to make it work for me. 


I believe that a regular, judgment-free, and fun yoga practice can have a beneficial effect on all aspects of your life. So, I developed this free e-book so that you can skip the hassle, and establish a consistent and successful home yoga practice. 

Ready to Make yoga a Habit?

Why wait for the perfect time? Jump-start your home yoga journey today!

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