How to Clean a Yoga Mat So That It Lasts Longer
Knowing how to clean a yoga mat properly can make it last longer and prevent infections. Yoga mats, like any other thing out there, get dirty. As you practice, they get expose
How to Choose the Best Yoga Mat for Your Practice
When I first decided to start practicing yoga at home, I lived in Madrid, Spain. That was years ago, and the yoga scene there was in a budding stage. So, there weren’t many class
Yoga Props: What Do You Need to Do Yoga?
If you have ever been to a yoga class, you’re probably not a stranger to the use of yoga props. They can make it more enjoyable, accessible, creative, challenging, and effective.