Tag: Second Trimester

Best Yoga Poses for the Second Trimester of Pregnancy

Best Yoga Poses for the Second Trimester of Pregnancy

You’ve gotten through your first trimester and are in the second stretch…

Lower Back Pain during Pregnancy: 10 Yoga Poses to Relieve It

Lower Back Pain during Pregnancy: 10 Yoga Poses to Relieve It

There are many wonderful things about pregnancy. For starters, our bodies grow…

Are Yoga Inversions during Pregnancy Safe to Practice?

Are Yoga Inversions during Pregnancy Safe to Practice?

The moment you find out about your little bundle of joy, your…

Savasana during Pregnancy: 4 Ways to Safely Modify It

Savasana during Pregnancy: 4 Ways to Safely Modify It

Savasana is a pleasant ending of any yoga practice. Yet, it can…

Can You Practice Regular Yoga during Pregnancy?

Can You Practice Regular Yoga during Pregnancy?

Yoga has plenty of benefits for the body and mind. Therefore, it’s…

9 Types of Yoga Poses to Avoid when Pregnant (with Modifications)

9 Types of Yoga Poses to Avoid when Pregnant (with Modifications)

Yoga can be beneficial throughout all three trimesters of pregnancy. It can relieve…

Pregnancy Yoga: Do’s and Don’ts

Pregnancy Yoga: Do’s and Don’ts

Pregnancy is a special yet stressful time in a woman’s life. You…

Prenatal Yoga: 10 Benefits of Pregnancy Yoga

Prenatal Yoga: 10 Benefits of Pregnancy Yoga

Opinions on what women should and shouldn’t do during pregnancy vary across…

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