Tag: second trimester

Best Yoga Poses for the Second Trimester of Pregnancy

Best Yoga Poses for the Second Trimester of Pregnancy

You’ve gotten through your first trimester and are in the second stretch…

10 Yoga Poses to Relieve Lower Back Pain during Pregnancy

10 Yoga Poses to Relieve Lower Back Pain during Pregnancy

There are many wonderful things about pregnancy. For starters, our bodies grow…

Are Yoga Inversions during Pregnancy Safe to Practice?

Are Yoga Inversions during Pregnancy Safe to Practice?

The moment you find out about your little bundle of joy, your…

How to Modify Savasana during Pregnancy

How to Modify Savasana during Pregnancy

Savasana is a pleasant ending of any yoga practice. Yet, it can…

Can You Practice Regular Yoga during Pregnancy?

Can You Practice Regular Yoga during Pregnancy?

Yoga has plenty of benefits for the body and mind. Therefore, it’s…

9 Types of Yoga Poses to Avoid when Pregnant (with Modifications)

9 Types of Yoga Poses to Avoid when Pregnant (with Modifications)

Yoga can be beneficial throughout all three trimesters of pregnancy. It can relieve…

Prenatal Yoga: Do’s and Don’ts

Prenatal Yoga: Do’s and Don’ts

Pregnancy is a special yet stressful time in a woman’s life. You…

Prenatal Yoga: 10 Benefits of Pregnancy Yoga

Prenatal Yoga: 10 Benefits of Pregnancy Yoga

Opinions on what women should and shouldn’t do during pregnancy vary across…

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