Whom Is It For?

This online yoga membership is for you if you:


Try for free for 7 days and get an e-book as a bonus.


What Will You Get Each Month?

Yoga has countless benefits; start your journey today!

Got Questions? I Have the Answers!

At the start of each week, there will be new content in the membership content library that you can practice and work through your own pace. You’ll also receive weekly accountability e-mails with tips, recommended reads, and other love from me.
I primarily teach Vinyasa Yoga, a dynamic style that involves lots of movement with poses linked similarly to a dance. You’l move around quite a bit doing a new pose on each inhale and exhale as well as hold poses to build strength and endurance. Sometimes, classes will be a bit faster, other times they will be slower. We’ll work on basic poses as well as work towards more challenging ones.

In addition to that, I will also sometimes offer Yin Yoga classes. Those are very slow and meditative, and a challenge for both your body and mind. You’ll hold poses for longer periods of time and will work on your flexibility.

Absolutely. Along with yoga classes, I’ll be sharing breakdowns of yoga poses, movements, and yoga drills so that you can learn the basics as you practice. 

That depends on your time and availability. However, I suggest doing so at least two or three times a week. You’ll be able to practice the new classes as well as any of the previous classes available in the membership library.
To comfortably practice yoga, you will need a yoga mat. I advise investing in a good-quality yoga mat as it’ll make your practice safer and more enjoyable. 

In regards to other props, they are not necessary, but beneficial. You can get  set of two blocks and a yoga strap. However, you can also use items that you already have at home, such as belts, scarves, and books.

With any new yoga classes, I will let you know about any props that you may need.

Excellent question. Journaling and mediatation both have many benefits. They can boost the mood, help deal with stress and anxiety, help you work through a variety of issues, as well as learn about yourself. Moreover, yoga isn’t just about the poses. It’s a way of life that can improve your overall wellbeing. Simply try and see how it works for you!

Due to the circumstances caused by the COVID-19 outbreak, I understand that things may be tough. Yet, it’s also when you may need yoga the most. Therefore, Instead of the usual price, I offer a reduced price of €10/month for an indefinite time. 

No worries. You can cancel before the next billing cycle. Once you do, you will still be able to access the membership content until the last day of your billing cycle. However, no refunds are possible.

Hi There, I'm Karina!

I'm a certified yoga instructor, and mostly work-at-home mom. After having taught yoga classes in person for several years, I've decided to launch an online yoga membership to support you through challenging times. 

I believe that a consistent yoga practice can not only help you improve your health and wellbeing, but also transform your life.

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