August 2018

Yoga Philosophy: Satya, the Second Principle of Yama

Yoga Philosophy: Satya, the Second Principle of Yama

You’ve likely heard a variation of “lying is bad” more than once…

Benefits Of Yoga: Why Is Yoga Good For Your Mind?

Benefits Of Yoga: Why Is Yoga Good For Your Mind?

When I was younger, I didn’t think I would ever be into…

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